Chicken and Wild Rice Casserole

Serves: 4

Ingredients

  • 1 tablespoon plus 1 tsp olive oil
  • 1 small onion, diced
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 2 chicken breasts, cut into 1/2 inch cubes
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese (Divided 3/4 c and 1/4 cup)
  • 3 cups cooked wild rice (Prep this  by cooking 1 cup uncooked wild rice in 4 cups water for 50 minutes)

Preparation

  1. Preheat oven to 350 F.
  2. Place 1 tbsp of olive oil in a large saute pan over medium heat and cook the onions for 2 minutes.
  3. Season with 1/2 tsp of salt and cook another 4 minutes or until the onions are translucent.
  4. Remove the onions and place in a bowl.
  5. Heat 1 tsp of oil in the sauté pan and cook the chicken, garlic powder and remaining 1/2 tsp of salt for 3 minutes or until cooked through.
  6. Combine all the ingredients together, place in an 8 x 8 inch baking dish and sprinkle with additional shredded cheese.
  7. Bake for 20 minutes.
  8. Serve.
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